RACKETS & GOLF

Office

Enrollment Date: 15 Sept, 2021 (Wednesday)

Soccer for ALL

This Elementary Soccer course will cover basic soccer techniques such as:

Dribbling and Running with the ball; Passing and control; Passing and Support; Shooting and GK skills; Defending work; and Small side game. All level of participant is welcome.

SOC02: Multipurpose Court, Stanley Ho Sports Centre

HKU full time student
$400

HKU full time staff
$600

16 People Max.

Course Code Date / Day Time Backup Date Apply
SOC02 30 Sept, 7, 14, 21, 28 Oct; & 4 Nov (Thurs) 1730-1900 11 & 18 Nov Enroll

Squash (Beginner) (壁球初班)

Area covered will include techniques on grip, forehand and backhand drives, serve, return of serve, basic tactics and scoring.

Squash Court, Flora Ho Sports Centre

HKU full time student
$300

HKU full time staff
$450

12 People Max.

Course Code Date / Day Time Apply
SB01 4, 11, 18, 25 Oct; 1 & 8 Nov (Mon) 1030-1200 Enroll
SB02 4, 11, 18, 25 Oct; 1 & 8 Nov (Mon) 1200-1330 Enroll
SB03 6, 13, 20, 27 Oct; 3 & 10 Nov (Wed) 1030-1200 Enroll
SB04 6, 13, 20, 27 Oct; 3 & 10 Nov (Wed) 1200-1330 Enroll

Tennis (Beginners) (網球初班)

This course will cover the basic skills of tennis – the forehand, backhand, serve and volley. The basic rules will also be introduced.

Tennis Courts, Stanley Ho Sports Centre

HKU full time student
$400

HKU full time staff
$450

12 People Max.

Course Code Date / Day Time Backup Date Apply
TBe01 27, 29 Sept; 4, 6, 11 & 13 Oct (Mon & Wed) 1230-1330 18 & 20 Oct Enroll
TBe02 27, 29 Sept; 4, 6, 11 & 13 Oct (Mon & Wed) 1330-1430 18 & 20 Oct Enroll
TBe03 25, 27 Oct; 1, 3, 8 & 10 Nov (Mon & Wed) 1230-1330 15 & 17 Nov Enroll
TBe04 25, 27 Oct; 1, 3, 8 & 10 Nov (Mon & Wed) 1330-1430 15 & 17 Nov Enroll

Tennis (Intermediate) (網球進階班)

Participants in this course are expected to have considerable skill in playing tennis/have previously taken the Beginners or Tennis Workshop (intermediate) classes. This course will concentrate on improving the tactics in singles and doubles game, including groundstroke and net play.

Tennis Courts, Stanley Ho Sports Centre

HKU full time student
$450

HKU full time staff
$600

10 People Max.

Course Code Date / Day Time Backup Date Apply
TI01 27, 29 Sept; 4, 6, 11 & 13 Oct (Mon & Wed) 1730-1830 18 & 20 Oct Enroll
TI02 27, 29 Sept; 4, 6, 11 & 13 Oct (Mon & Wed) 1830-1930 18 & 20 Oct Enroll

Tennis (Advanced) (網球高級班)

Participants in this course are expected to have considerable skill in playing tennis. This course will concentrate on the tactics in singles and doubles game, including groundstroke and net play. The course is taught by Mr. Ricky Chan, Vice Chairman of Coach Development Committee, HKTA; Head Coach, HKU Tennis Team

Tennis Courts, Stanley Ho Sports Centre

HKU full time student
$500

HKU full time staff
$650

10 People Max.

Course Code Date / Day Time Backup Date Apply
TAd01 8, 15, 22, 29 Oct; 5 & 12 Nov ( Fri) 1600-1730 19 & 26 Nov Enroll
TAd02 8, 15, 22, 29 Oct; 5 & 12 Nov ( Fri) 1730-1900 19 & 26 Nov Enroll

Table Tennis (Beginner) (乒乓球初班)

This course will cover the basic technique on serve, forehand and backhand. A revision of the basic skills of the game and an introduction to more advanced skills and tactics will be adopted.

Table Tennis Room, Flora Ho Sports Centre

HKU full time student
$300

HKU full time staff
$400

8 People Max.

Course Code Date / Day Time Apply
TT01 5, 12, 19, 26 Oct; 2 & 9 Nov (Tue) 1900-2030 Enroll

Badminton (Beginner) (羽毛球初班)

This course will cover the fundamental of badminton, such as serving, wrist action, footwork, drops, drives and smashes. Rules of the game will also be introduced.

Sports Hall, Flora Ho Sports Centre

HKU full time student
$350

HKU full time staff
$400

16 People Max.

Course Code Date / Day Time Apply
BAD01 5, 12, 19, 26 Oct; 2 & 9 Nov (Tue) 1000-1130 Enroll
BAD02 30 Sept, 7, 14, 21, 28 Oct; & 4 Nov (Thurs) 1000-1130 Enroll
BAD03 5, 12, 19, 26 Oct; 2 & 9 Nov (Tue) 1130-1300 Enroll

Badminton (Intermediate) (羽毛球進階班)

Participants in this course are expected to have considerable skill in playing badminton. This course will concentrate on improving the fundamentals, learning advanced rules and strategies of singles and doubles. Instructor may customized for your specific needs and goals and take your game to the next level.

Sports Hall, Flora Ho Sports Centre

HKU full time student
$450

HKU full time staff
$500

12 People Max.

Course Code Date / Day Time Apply
BI01 30 Sept, 7, 14, 21, 28 Oct; & 4 Nov (Thurs) 1130-1300 Enroll

Golf (Beginner) (基礎高爾夫球班)

This course emphasizes the fundamentals of golf including the proper grips, stance alignment, swing for the short game, putting, and the rules and etiquette of golf. Upon completion participants should be able to perform the basic golf shots and demonstrate knowledge of the rules and etiquette of golf.

Remark: Personal Glove will be provided to each participant.

Pitch 1, Stanley Ho Sports Centre

HKU full time student
$850

HKU full time staff
$950

9 People Max.

Course Code Date / Day Time Backup Date Apply
GB01 4, 11, 18, 25 Oct; 1 & 8 Nov (Mon) 1030-1200 15 & 22 Nov Enroll
GB02 4, 11, 18, 25 Oct; 1 & 8 Nov (Mon) 1200-1330 15 & 22 Nov Enroll

Softball

This course is designed to introduce beginners to the sport and get a basic knowledge of the rules and play, while also providing extra training for the more experienced players.
Fundamental skills with regard to throwing, catching, hitting and base running will be taught, ensuring that even the most amateur student will walk away with the ability to compete in future games.
Experienced players will also benefit from receiving more advanced training from our experienced coach in all areas of the sport.

Our energetic and certified coach will help you improve in skill areas that include:
• Throwing and catching fundamentals including grip, footwork, transfers
• Batting skills like stance and power improvement
• Fielding skills for catching pop-flies and groundballs, performing relay throws and turning double plays
• Base-running skills that include stealing, pickles and tagging up


Pitch 4, Stanley Ho Sports Centre

HKU full time student
$450

HKU full time staff
$550

12 People Max.

Course Code Date / Day Time Apply
SSB01 4, 11, 18, 25 Oct; 1, 8 Nov (Mon) 1430-1600 Enroll