RACKETS & GOLF

Office

Enrollment Date: 15 Sept, 2021 (Wednesday)

Soccer for ALL

Elementary Soccer covers basic soccer techniques such as Dribbling and Running with the ball, Passing and control, Passing and Support, Shooting and Goal Keeping skills, Defending work and Small side game. All level of participants are welcome.


SOC02: Multipurpose Court, Stanley Ho Sports Centre

HKU full time student
$400

HKU full time staff
$600

16 People Max.

Course Code Date / Day Time Backup Date Apply
SOC02 30 Sept, 7, 14, 21, 28 Oct; & 4 Nov (Thurs) 1730-1900 11 & 18 Nov Enroll

Squash (Beginner)

Squash (Beginner) covers techniques on grip, forehand and backhand drives, serve, return of serve, basic tactics and scoring.

Squash Court, Flora Ho Sports Centre

HKU full time student
$300

HKU full time staff
$450

12 People Max.

Course Code Date / Day Time Apply
SB01 (FULL) 4, 11, 18, 25 Oct; 1 & 8 Nov (Mon) 1030-1200 Enroll
SB02 (FULL) 4, 11, 18, 25 Oct; 1 & 8 Nov (Mon) 1200-1330 Enroll
SB03 6, 13, 20, 27 Oct; 3 & 10 Nov (Wed) 1030-1200 Enroll
SB04 6, 13, 20, 27 Oct; 3 & 10 Nov (Wed) 1200-1330 Enroll

Tennis (Beginners)

Tennis (Beginner) covers the basic skills of tennis such as the forehand, backhand, serve and volley. The basic rules will also be introduced.

Tennis Courts, Stanley Ho Sports Centre

HKU full time student
$400

HKU full time staff
$450

12 People Max.

Course Code Date / Day Time Backup Date Apply
TBe01 27, 29 Sept; 4, 6, 11 & 13 Oct (Mon & Wed) 1230-1330 18 & 20 Oct Enroll
TBe02 27, 29 Sept; 4, 6, 11 & 13 Oct (Mon & Wed) 1330-1430 18 & 20 Oct Enroll
TBe03 25, 27 Oct; 1, 3, 8 & 10 Nov (Mon & Wed) 1230-1330 15 & 17 Nov Enroll
TBe04 25, 27 Oct; 1, 3, 8 & 10 Nov (Mon & Wed) 1330-1430 15 & 17 Nov Enroll

Tennis (Intermediate)

Tennis (intermediate) covers on the improvement of the tactics in singles and doubles game, including groundstroke and net play. Participants are expected to have considerable skill in playing tennis/have previously taken the Beginners or Tennis Workshop (intermediate) classes.

Tennis Courts, Stanley Ho Sports Centre

HKU full time student
$450

HKU full time staff
$600

10 People Max.

Course Code Date / Day Time Backup Date Apply
TI01 27, 29 Sept; 4, 6, 11 & 13 Oct (Mon & Wed) 1730-1830 18 & 20 Oct Enroll
TI02 (FULL) 27, 29 Sept; 4, 6, 11 & 13 Oct (Mon & Wed) 1830-1930 18 & 20 Oct Enroll

Tennis (Advanced)

Tennis (advanced) covers on the tactics in singles and doubles game, including groundstroke and net play. Participants are expected to have considerable skill in playing tennis.

Tennis Courts, Stanley Ho Sports Centre

HKU full time student
$500

HKU full time staff
$650

10 People Max.

Course Code Date / Day Time Backup Date Apply
TAd01 8, 15, 22, 29 Oct; 5 & 12 Nov ( Fri) 1600-1730 19 & 26 Nov Enroll
TAd02 (FULL) 8, 15, 22, 29 Oct; 5 & 12 Nov ( Fri) 1730-1900 19 & 26 Nov Enroll

Table Tennis (Beginner)

Table Tennis (Beginner) covers the basic technique on serve, forehand and backhand. A revision of the basic skills of the game and an introduction to more advanced skills and tactics will be adopted.

Table Tennis Room, Flora Ho Sports Centre

HKU full time student
$300

HKU full time staff
$400

8 People Max.

Course Code Date / Day Time Apply
TT01 (FULL) 5, 12, 19, 26 Oct; 2 & 9 Nov (Tue) 1900-2030 Enroll

Badminton (Beginner)

Badminton (Beginner) covers the fundamental of badminton, such as serving, wrist action, footwork, drops, drives and smashes. Rules of the game will also be introduced.

Sports Hall, Flora Ho Sports Centre

HKU full time student
$350

HKU full time staff
$400

16 People Max.

Course Code Date / Day Time Apply
BAD01 (FULL) 5, 12, 19, 26 Oct; 2 & 9 Nov (Tue) 1000-1130 Enroll
BAD02 (FULL) 30 Sept, 7, 14, 21, 28 Oct; & 4 Nov (Thurs) 1000-1130 Enroll
BAD03 5, 12, 19, 26 Oct; 2 & 9 Nov (Tue) 1130-1300 Enroll

Badminton (Intermediate)

Participants are expected to have considerable skill in playing badminton. Badminton (intermediate) concentrates on the improvement of the fundamentals, learning advanced rules and strategies of singles and doubles. Instructor may customize teaching progress to accommodate participants' specific needs and goals in order to take their game to the next level.

Sports Hall, Flora Ho Sports Centre

HKU full time student
$450

HKU full time staff
$500

12 People Max.

Course Code Date / Day Time Apply
BI01 (FULL) 30 Sept, 7, 14, 21, 28 Oct; & 4 Nov (Thurs) 1130-1300 Enroll

Golf (Beginner)

Golf (Beginner) emphasizes the fundamentals of golf including the proper grips, stance alignment, swing for the short game, putting and the rules and etiquette of golf. Participants should be able to perform the basic golf shots and demonstrate knowledge of the rules and etiquette of golf upon completion.

Remark: Personal Glove will be provided to each participant.

Pitch 1, Stanley Ho Sports Centre

HKU full time student
$850

HKU full time staff
$950

9 People Max.

Course Code Date / Day Time Backup Date Apply
GB01 (FULL) 4, 11, 18, 25 Oct; 1 & 8 Nov (Mon) 1030-1200 15 & 22 Nov Enroll
GB02 (FULL) 4, 11, 18, 25 Oct; 1 & 8 Nov (Mon) 1200-1330 15 & 22 Nov Enroll

Softball (BEGINNER)

Softball (Beginner) is designed to introduce beginners to the sport and get a basic knowledge of the rules and play, while also providing extra training for the more experienced players.

Skills to be taught in the class includes
• Throwing and catching fundamentals including grip, footwork, transfers.
• Batting skills like stance and power improvement.
• Fielding skills for catching pop-flies and groundballs, performing relay throws and turning double plays.
• Base-running skills that include stealing, pickles and tagging up.

Pitch 4, Stanley Ho Sports Centre

HKU full time student
$450

HKU full time staff
$550

12 People Max.

Course Code Date / Day Time Apply
SSB01 4, 11, 18, 25 Oct; 1, 8 Nov (Mon) 1430-1600 Enroll