MARTIAL ARTS

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Enrollment Date: 10 Sept, 2021 (Friday)

KRAV MAGA – Self Defense for Women

Krav Maga is especially designed for women. Participants will learn the basics of self-defense, including strikes with various body parts (hands, elbows, knees, feet) as well as releases from common grabs and holds (chokes, headlocks). Participants will also learn the basics of ground-safety, such as defending themselves when pinned down and protecting  themselves on the floor. A unique aspect of KM training is the drills designed to teach participants to react under stress and develop the necessary aggression to resolve a threatening situation. It will also covers the improvement of their every-day safety, the psychology of aggressors, and legal issues involved in violent confrontation. The goal of Krav Maga is not becoming a fighter throughout trainings but is to teach participants how to walk home safely and protect the ones around them in a simple and efficient way.

Combat Room, Flora Ho Sports Centre

HKU full time student
$450

HKU full time staff
$550

16 People Max.

Course Code Date / Day Time Apply
KMBF01 (FULL) 29 Sept; 6, 13, 20, 27 Oct; & 3 Nov (Wed) 1830-1930 Enroll

Krav Maga - Self Defense for all level

Krav Maga (KM) covers the basics of self-defense, including strikes with various body parts (hands, elbows, knees, feet) as well as releasing from common grabs and holds (chokes, headlocks). Participants will also learn the basics of ground-safety, such as getting up when pinned down and protecting theirselves when going to the floor. A unique aspect of KM training is the drills designed to teach participants to react under stress and develop the necessary aggression to resolve a threatening situation. It will also covers the improvement of their every-day safety, the psychology of aggressors, and legal issues involved in violent confrontation. The goal of Krav Maga is not becoming a fighter throughout trainings but is to teach participants how to walk home safely and protect the ones around them in a simple and efficient way.

Combat Room, Flora Ho Sports Centre

HKU full time student
$450

HKU full time staff
$550

16 People Max.

Course Code Date / Day Time Apply
KMB01 (FULL) 29 Sept; 6, 13, 20, 27 Oct; & 3 Nov (Wed) 1730-1830 Enroll

Ng Style Tai Chi Chuan

Ng Style Tai Chi Chuan covers 22 basic forms. This is one of the best exercises for all ages offering a balanced drill to the muscles and joints of the various parts of the body. With movement regulated by the timing of deep breathing, Tai Chi Chuan can provide tranquility of mind with concentration applied to thought rather than strength.

Combat Room, Flora Ho Sports Centre

HKU full time student
$300

HKU full time staff
$350

16 People Max.

Course Code Date / Day Time Apply
TC01 (FULL) 5, 12, 19, 26 Oct; 2 & 9 Nov (Tue) 0800-0900 Enroll

Kendo (Beginner)

Kendo is an introduction on traditional Japanese martial art. In the course, participants are taught with all kinds on “Rei ”, the use of shinai (bamboo sword), some basic techniques in both attacking and defending and the proper movement related to attacking and defending.

Dance Studio, Flora Ho Sports Centre

HKU full time student
$300

HKU full time staff
$400

16 People Max.

Course Code Date / Day Time Apply
K01 (FULL) 30 Sept, 7, 14, 21, 28 Oct; & 4 Nov (Thurs) 1100-1230 Enroll

Fencing: Foil (Beginner)

Fencing is a sport that combines mind, skill and strength. It always appears as a mysterious sport. Through practice of blade work and footwork, participants can enhance their strength and agility. The beginner course provides a glimpse of the art of fencing through introduction of different swords, rules, attack and defense skills through practices and duels. Do come to enjoy the fun of fencing through practice and real competition.

Combat Room, Flora Ho Sports Cent

HKU full time student
$350

HKU full time staff
$450

14 People Max.

Course Code Date / Day Time Backup Date Apply
FB01 (FULL) 27, 30 Sept; 4, 7, 11 & 14 Oct (Mon & Thurs) 1030-1130 18 & 21 Oct Enroll
FB02 (FULL) 27, 30 Sept; 4, 7, 11 & 14 Oct (Mon & Thurs) 1130-1230 18 & 21 Oct Enroll
FB03 25, 28 Oct; 1, 4, 8 & 11 Nov (Mon & Thurs) 1030-1130 18 & 25 Nov Enroll
FB04 25, 28 Oct; 1, 4, 8 & 11 Nov (Mon & Thurs) 1130-1230 18 & 25 Nov Enroll